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    Showing posts with label teen coach. Show all posts
    Showing posts with label teen coach. Show all posts

    Tuesday, January 26, 2010

    How Do I Get My Lazy Unmotivated Kid Off The Couch?

    Why do parents ask me this question?

    Your kid is not the only one sitting around the house doing nothing. A lot of kids lack drive and ambition. Many, to some degree will probably go through a similar phase in there 20’s. It’s the natural progression of development - the transition from adolescent into adulthood, and some kids have a difficult time with it.

    I know - nobody wants to see their kid sitting around the house being lazy after quitting a number of jobs or dropping out of school. It’s a tough thing to swallow and it pokes holes into what you believe about your parenting skills. You’ve done an excellent job. Its not your fault it’s just the natural progression of development, so don’t worry. They have enough pressure as it is, they don’t need your insecurities too.

    Right now they are developing skills to cope with personal and professional connections, love and parenting skills. It’s a lot to figure out. In the previous phase they developed their identity. If for whatever reason they weren’t able to develop the acceptance of oneself then the phase they are in now poses a great challenge. Its like asking a grade 1 kid to do grade 2 math. If the kid wasn’t taught basic math skills, it is unlikely he will do well .

    This is the challenge your kid faces today. So they feel anxious, stressed out, inadequate and not good enough, and some say they feel like complete failures. With this mindset their self-confidence is shot so there is no reason for them to get off the couch.

    The key is to identify and foster their natural strength or passion. Everyone has something. Find and develop it - enroll them into programs and support them. And if for whatever reason they fall off the wagon, its okay – no big deal, it just wasn’t the right one. Sooner or later they will find the right one.

    With the proper support and encouragement they will not only get off the couch they will be motivated to succeed beyond there 20’s and into the future.


    Bruno LoGreco Life Coach & Mentor

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    Thursday, November 13, 2008

    He Does Not Want To Do Anything With His Life

    Two down with two to go…

    The weather is still gray and gloomy. Thankfully I snapped out of my dreary mood earlier this afternoon. It doesn’t take me long to snap-out of, one of my moods. Put me in front of a client and I instantly pickup on his or her energy. I almost always could tell when someone is trying to pull a fast one on me. All you have to do is make eye contact and pay close attention to the body language. Actions speak louder than words and if you combine energy to the equation you now have a story. (NOT TO BE USED WITH AWARENESS COACHING)

    Client # 2 today was a teenager. His mother contacted me because she was concerned about him. The night she contacted me she told me that her son had already been through therapy a few times and that he is a very smart but does not want to do anything with his life. She continued to tell me that Life Coaching was her last hope and if coaching does not work for him than she wouldn’t know where to turn next.

    We scheduled a meeting for the following week. One week later I met with him and his family. Everybody in the family was very pleasant. It was your typical family with two teenage boys. I proceeded with to ask questions for the next hour and half. At the end our discussion I smiled at the teen and I said to him: 


    “I totally get you. You think you are smart and know it all and don’t need me or anybody to tell you what you already know. I get you – Tell you what… This! Me and you. This is about you and anything you want. I think you're creative, I think you like to create and put things together. And if it doesn’t work out, Oh Well, Time to move on. 

    Did I get that right? I asked. He looked at me and smiled. 

    I meet with him on a weekly basis to catch-up and to learn about what he’s been up to since we last met. We also look over his business plan. Oh yeah… I forgot to tell you. He is working towards staring a business. He loves to design and he wants to start-up his own line of shirts with his own branding.

    Since we started working together he has saved close to $2,000. Is writing a business plan for www.summercompany.ca, he is testing for his G1 license, and looking continuing education at Ryerson University. Not so bad for a teen that did not want to do anything with his life.

    Have a great night!

    By the time I finished writing this post I saw my last two clients for the day.

    Master Life Coach, Toronto native Bruno LoGreco


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    Tuesday, September 16, 2008

    Listen

    I sit here thinking
    Staring at my computer screen
    Something to write something to say
    Confidence comes to mind
    Or maybe something about depression
    Oh, I know--Today we write about teenagers
    That atta be fun, but
    Where do I begin?
    What should I say?

    I began writing about the next generation
    When I was hit in the head
    A daunting thought that carried me away
    Away in the distance with not a thought of what to write
    Then it came back to me
    Oh what to write…

    I started by saying
    Do you ever just sit and watch your teen as they laugh and play
    Have you ever stopped and listened to what they have to say
    There is so much you could learn
    There is so much they need to say
    But only If you stop and listen
    To the words they use as they laugh and play

    Taken by the shiny light
    I lost my thought and went off to play
    Oh that’s right -- I’m sorry for getting carried away
    That does happen when I’m taken away
    So let me get back to what I was saying

    Life is so confusing in this stage of the game
    All I want to know is that everything will be okay
    And when I do make a mistake
    Please don’t get mad at me
    Instead tell me you love me
    And that everything will be okay

    There is so much going on and so much I want to say
    But I need you to stop and listen to what I have to say
    If you listen today but not tomorrow
    I’ll remember the following day
    So listen when I speak and hear what I have to say
    Because that is it for today
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    Friday, April 25, 2008

    Teen Mentor Summer Program

    Beginning in the summer of 2008, a new 10 week program will be offered for those in search of an intensive mentoring program that goes beyond the basics you may be familiar with from BrunoLoGreco.com. Starting on July 2 and carrying through to the end of August, this 10 week program will consist of 2 weekly visits of 3 hours each on Wednesdays and Thursdays between 9-12 PM or 1-4PM.

    The Mentoring Program includes a complete Assessment of you and your personality and what you can best benefit from. Your individual strengths and weaknesses in business and in life will be identified and carefully handled so that you can work on personal development, based on those core strengths. Rather than focusing solely on your weaknesses, you will then learn how to apply your strengths to everyday life and improve nearly every aspect in the process, ensuring a happier, more complete life experience.

    Communication is central to all mentoring programs offered by BrunoLoGreco.com and in conjunction with real world exposure to business environments, you will learn practical uses for your new modes of thought.

    Additionally, you can expect a wide array of social skill development, a small bout of physical activity to keep you on your toes, and of course a light snack. The total cost of this unique, life changing experience is $1,600, with the option to split payments between both months. Space is limited, so get your application for acceptance today. Guardian or Parent consent is required, along with a waiver upon acceptance.

    Don’t miss out on your chance to benefit from the affirming, eye opening experience of working with a Life Mentor this summer.

    For full details, visit BrunoLoGreco.com a Family and Teen Coach
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    Tuesday, April 22, 2008

    Teenagers and Alcohol

    Do you know the effects alcohol have on young children?

    There is a reason why the legal drinking age in Canada is 19, and 21 in the United States.
    Early alcohol consumption does permanent brain damage.

    A Duke University researcher found that early consumption of alcohol shrinks the brain. The research showed that early alcohol consumption causes permanent damage to the hippocampus (the seat of memory). The hippocampus is part of the brain that is thought to be the center of emotions, memory, and the autonomic nervous system. This part of the brain is not fully developed in teenagers. Some say this part of the brain is not fully developed until the person is in their late 20’s, some say 25, 28 and even 30. The jury is clearly still out on this one.

    Researchers found that when teens between the ages of 15 and 17 who have had 100 drinking events or more, results showed there was a reduction in the number of ways the teen approached problems (restricted problem solving skills), decreased attention, and memory.

    Teens most at risk fall into these four categories:

    • Parents who abuse drugs or alcohol
    • Parents who are non-nurturing
    • Peer groups that use drugs and alcohol
    • Kids in transition, from school to school, city to city, or country to country


    Alcohol Prevention In Teens

    Here are a few ways to prevent your teen from early alcohol consumption. When you are trying to open the line of communication with your teen, be careful on the choice of words you use. Consider using “consider” instead of “should.”

    1. Consider having family dinners at least 3 or 4 times a week.
    2. Teens on average should be sleeping between 8 to 9 hours.
    3. Permit thrill seeking, but safe activities. Teenagers naturally want to explore. Allow them to explore safe thrill seeking adventures. Racing bikes is not safe, but maybe skydiving is.
    4. Encourage after school activities.
    5. Talk with your teens about the effects of drinking alcohol.
    6. Encourage after school part time jobs.
    7. Allowance should be kept to minimum, less than $50.00 /week.
    8. Be open and honest and have sex, drug and alcohol discussions and be objective. Don’t let your views get in the way. Create a drop box to promote openness.
    9. Listen to your teen – They are not looking for advice. Ask questions instead of giving advice.
    10. Respect your teen’s privacy. Have a reason to snoop if you’re going to snoop.

    Bruno LoGreco Family & Teen Coach
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    Friday, April 18, 2008

    Gifted Children --Your Child Could Be The Next Einstein

    Have you ever wondered if your child is gifted? Not all gifted children show their giftedness through verbal, numerical or spatial reasoning. The ability for a child to solve problems in these three areas is referred to as IQ. The average IQ score is 100, which suggests the child’s ability to solve problems is comparable to those of the same age group.

    There are two levels of giftedness with the traditional measure of Intelligence identified by Ellen Winner of Boston College Department of Education. Moderately gifted children with an IQ of around 130-150 that perform about one or two grade levels ahead of children in the same age group, and profoundly gifted children with an IQ around 180. Profoundly gifted children are more intelligent by the degree of knowledge but can also unaided figure out problems, rules of algebra, memorize entire musical scores in a moment, or discover prime numbers as early as the age of four.

    Thomas Oakland, education psychology professor at the University of Florida, tested 1,554 gifted and non-gifted students ranging in age from 8 to 17 with the Student Styles Questionnaire, a measure of extraversion, creativity, decision style, and preference for order (reported in Gifted Child Quarterly, July 2000). His Findings:

    • Gifted students are 29 percent more likely to have active imaginations than non-gifted students

    • Gifted girls are 55 percent more likely to have active imaginations than non-gifted girls

    • Girls of both groups preferred making decisions on the basis of values rather than logic

    • Gifted boys are 28 percent more likely to prefer making decisions on the basis of values (rather than on logic), as compared with non-gifted boys.

    • Although more girls than boys prefer organized styles to a more flexible style, gifted students in general do not show a preference for organization over flexibility

    • Gifted and non-gifted students show no differences on measures of extraversion

    One general finding: kids, gifted or not, do better in school when their parents and teachers understand their individual personality trait profile. Kids do better when their unique temperament is not only accepted but actively engaged in their home and school life.

    How to Recognize if your child is gifted:

    • A long attention span
    • A preference for novelty
    • Over activity to physical sensations
    • A good memory for recognition of previous experience
    • Early onset of language
    • Intense curiosity, drive, and persistence
    • Obsessive interests
    • Metacognitive ability (that is, the gifted think about how they think and can talk about their learning and problem-solving strategies)
    • Typically, the ability to read one or two years before beginning kindergarten
    • The ability to excel at abstract logical thinking
    • A fascination with numbers and numerical patterns
    • Typically a more solitary or introverted nature
    • A preference for older children
    • Difficulty finding compatible peers of any age
    • Twice as many social or emotional problems as average children
    • A fiercely independent and nonconformist nature
    • The ability to derive pleasure from work
    • Positive self-esteem about their intellectual ability

    Note of importance: Not all non-gifted children follow the same developmental story line. Many hide their talents until they are older.

    Bruno LoGreco Family Life Coach
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    Tuesday, April 1, 2008

    Summer Jobs for Summer Students

    What would you do if someone offered to give you $3,000 to start your own Summer Company? Would you let it pass you by? Would you enquire and ask more questions? Or would you fall in a deep daydream, thinking about your idea and how amazing it would be if you had the $3,000 to make your dream come true.

    What If I told you that the Government of Ontario is going to be giving a few of you $3,000 this summer to start your own business... What If told you in addition to the $3,000 to start your own Summer Company, you will also get a mentor to make sure you are successful.

    Still interested in starting your own Summer Company
    What are you waiting for, spaces are limited... http://www.summercompany.ca.

    You just never know who your mentor might be.
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    Ten Powerful Self-Coaching Tips

    By Bruno LoGreco

    Are you living the life of creativity and happiness that you've always dreamed of, or are you allowing your fears or other outside factors to influence you?

    Following the path that your heart's desires requires courage and might require a shift in attitude. There are several methods you can use to act as your own life coach and start working toward the life you dream of.

    Ideas for self-improvement

    You don't need to change every aspect of your life at once in order to improve your attitude and outlook on life. Self-improvement can feel daunting if you try to change everything at once.

    A good way to embark on your journey of self-coaching is to make one change and see what kind of impact it has upon your life. The following tips are designed to help you improve your life and become your own life coach. Try out one of the following tips at a time to positively impact your attitude and daily life.

    1. Find some ‘you' time. Everyone needs time alone to meditate and recharge. You may think you don't have extra time in your day. Start with 10-20 minutes to use for meditation or silent reflection.

    2. Ask yourself what you truly want in life. Are you living your life according to your true dreams and desires? You may be unaware of your desires that lie hidden beneath your surface needs and wants, so take the time to find out.

    3. Write everything down. Even if your thought seems silly, write it down! You may be surprised by the inspiration and ideas you can come up with.

    4. Journal daily, but with a twist. Instead of just writing about today, try writing about yesterday.

    5. Keep track of the "happy moments." Each day has potential for many small moments that bring joy and happiness. If you don't make a special note of them, you may not even recognize the small joys in your day.

    6. Choose one task each night to complete the next day. This way, you have focus, and you accomplish at least one task. Tasking and taxing yourself with effort is important in reaching goals.

    7. Smile when you wake up. Smiling is contagious. By smiling you improve your mood and can potentially improve someone else's day as well.

    8. Give thanks each night. Gratitude will improve your outlook on life and help you see all the good and wonderful moments of your day.

    9. Try something new. A new experience fuels creativity and your enjoyment of the day.

    10. Create at least one memorable moment each day. Make each day unforgettable, even if in a small way!

    Taking the next step with a life coach

    Self-coaching tips are great ideas for helping you improve your life. However, you can take your life to the next level with a life coach and mentor. A professional life coach can help you set goals and help you move forward with your dreams. If you're looking for the right path toward happiness, a life coach can help you discover the path your heart truly desires.

    Want to learn more about self-improvement? Bruno LoGreco is a Life Coach Toronto and mentor. Visit BrunoLoGreco.com and find out how to unleash your potential for success and happiness.

    The Success Indicators on Your Life Path

    Many people seek out a particular goal in their life path and are content when they achieve it. The chance to broaden their horizons or learn new things within an existent structure is not as appealing to them as it is to some others. This is an issue that arises in many individuals because they mistakenly think they have achieved what they wanted to in their lives. The plethora of environmental noise around them begins to infringe upon their goals and forces them to lose sight of what they truly wanted.

    A good way to think of this problem is to envision a large square box. This is not just any box though. Rather, in this case, your box has been divided into three separate, but equally shaped rectangular boxes, all stacked on top of one another. Each of these rectangular boxes is a highly important expression of your life goals -- individual levels of success. Within each of these levels of success is an indicator that tells you how close you are to becoming successful in this area of your life.

    Every area of your life that you identify as a potential path for success can be further divided, containing the many different events and obstacles you will encounter as you strive to reach your goals. Think of each sector of your life as being divided even further, with three new sections within one of the three stacked boxes (sectors). Within each stacked box are three separate sections, divided by dotted lines that make up the life path you will follow. These dotted lines are not the same as the solid lines dividing the sectors -- they are a path that you have envisioned since childhood -- a series of goals and pathways to success that you want to follow.

    As young people, these life paths may not be fully formed. Or they might be crystal clear in our minds--long, straight life paths from the early days of college and adult living to the ultimate goal of success that you have always strived for. You can see exactly what you need to do to reach each success indicator and achieve what you have set out to accomplish. And you probably did just this. After all, your goals as a youth were to be successful in the same way that you saw thousands of others live their lives. You wanted to reach your success indicators and experience the measure of success by which you would measure you life for decades to come.

    However, nothing is ever as simple as we envision it during youth. There are countless factors that interfere with your ability to clearly see those success indicators and life paths to success. These factors, or "Environmental Noise," can be detrimental to even the most focused of individuals. Think of what would happen if you dumped the contents of downtown New York into your box and tried to maintain your focus on those goals. Would you even be able to see your life path anymore?

    Everyone must travel their life path with environmental noise inundating them from all sides. It begins to become cloudy. The dotted lines, our life paths, begin to look like the straight lines and the success indicators start to be confused with any number of different distractions.

    And then something will happen and you will realize that you are in fact nowhere near the original success indicators you set for yourself. Everything has changed and yet you are stuck in a way. You are deep within the center of the middle rectangular box and you have no idea which way to go or how to get back on track. The noise only grows louder and you grow dizzy trying to regain your focus.

    It is in this instant that you must clear the noise and return to the basic, almost instinctive mode of thought you experienced as a child. What did you want from life? Where did you want to go? What do you need to get to that point? What was my life path? All of these questions must be asked without the distractions of the world around you muddying up your thought process. When you can revert to a very simple perspective of the world and only spend time thinking of what you want from life, you can be that much more successful.

    You can succeed in life despite the environmental noise, cruising down your life paths and moving through your rectangles with ease, but oftentimes you need a helping hand to clear away the noise and look at life with fresh eyes. There is nothing wrong with asking for help to weed out these distractions and remove the clutter from your life sectors with a professional life coach.

    Is your life path inundated with environmental noise? Learn how you can lift the noise and begin reestablishing your success indicators today. Visit www.brunologreco.com a Life Coach Toronto today.

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    Top 10 Benefits to Journaling

    By Bruno Logreco

    There are countless reasons to maintaining a journal. The top ten benefits of journaling may differ from person to person. However, there seems to be general themes that are attractive in the collective unconscious. Many people are looking to daily entries of their personal experiences to reap some of the following rewards.

    Maintaining a journal is a natural way to exercise the brain. People who make regular entries are taking time to develop writing and communication skills that are very valuable in everyday interactions. This mental exercise also helps to allow your thoughts to flow freely.

    Creativity is a second benefit to consider. This is an important aspect of journaling. The right hemisphere of the brain is associated with visual, imaginative and intuitive facets of thought. When you take time to write, you free the right hemisphere. The ideal entry will be one that puts the inner editor on hold. Thoughts and ideas should flow freely and naturally.

    The uninhibited nature of this form of writing serves a third benefit of developing self awareness. People often create different faces to meet various circumstances. We tend to recreate in distinct situations including the work environment, the community and even when at home.

    The process of keeping a journal helps you recognize the various aspects of your unique personality. The growing self awareness is a powerful force that can lead to even greater benefits in the future. Gaining insight into the self is among the most important aspects to maintaining a journal.

    The fourth benefit is the ability to set priorities. Once you get a grasp on the thoughts and emotions that are filtered through your personal experience, you begin to gain control of them. The process eventually leads to a greater understanding of what is and what is not important.

    The ability to re-see the past is another great benefit of keeping a journal. The pages can be revisited with a fresh perspective. It can be very surprising how much your understanding of an event changes over a relatively short period of time. Some writers find great moments of epiphany when rethinking and rereading entries.

    Journaling is a fantastic problem-solving resource. The approach of using entries to come up with various solutions to troubles is a little different than approaches for self awareness and growth. Many people choose temporary brainstorming techniques that serve to give viable solutions to problems.

    The seventh benefit of journaling is variety. You can choose what kind of entries you want to make. Common choices include brainstorming sessions, automatic writing and reflective notes. Personal journal entries can be made upon inspiration, when you first wake or right before you fall asleep. Some choose to do a combination of these.

    Purging is the eighth benefit to this practice. Many people find it helpful to place negative thoughts and feelings down on paper. Once the negative energy is placed on the page, they are free to let it go. This practice also works well when dealing with anger towards another individual. Purge the negativity and work towards a constructive approach.

    The ability to communicate with others is another benefit of keeping a journal. Those who work with life coaches can find a wealth of resources for sessions. Journaling can help you tap into your fears and dreams, helping your coach gain insight through entries that you choose to share.

    The tenth benefit is improvement in your overall health. Journaling reduces stress. It provides time for you to meditate. The process helps to make the positive forces in your life surface and it helps to bring the harmful elements into light. The result of personal journaling is a new perspective on how you can take control of many aspects of your life.

    Want to learn how online journaling can help you reach goals and problem solve? Learn more about life coach Toronto at brunologreco.com and journaling at iijournal.

    Article Source: http://EzineArticles.com/?expert=Bruno_Logreco
    http://EzineArticles.com/?Top-10-Benefits-to-Journaling&id=1000303