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    Showing posts with label purpose. Show all posts
    Showing posts with label purpose. Show all posts

    Sunday, January 23, 2011

    Finding Your Life Purpose - The answer is closer than you think

    My journey as a life coach started in late 2006, after resigning from a Fortune 500 Pharmaceutical Company. The last two years of my career before getting in to life coaching I lived in a hotel in a small town in the state of New Jersey. I lived there alone away from friends and family. Being away from home alone in a different country with nothing to do left me with a lot of time to think about the meaning of life and the purpose of it.

    I couldn’t imagine working for someone else for 40 years, only dreaming of a dream while the people I worked for got to live theirs. It just didn’t seem right. Something else that bothered me was the idea of working hard until age 65, and then retiring. “Really! That’s how long I need to work for before having time to enjoy life?” That definitely didn’t seem right to me, not at all, in fact it made me anxious thinking about it. So I spent countless nights after working reading countless books trying to find a different way of life.

    I read Tipping Point, Blink, Cracking The Millionaire Code, Chicken Soup For The Soul, One Minute Millionaire, Success Principles, Power v.s Force, Think and Grow Rich, the list goes on and on. I fell disappointed after reading each book. I was hoping to find the answer in one of them – my purpose – my next journey, the answer I was looking for. Instead what I found was another author writing about similar concepts that are common sense. “Everyone knows those concepts, tell me something I don’t know.” I’d say to myself, while losing hope of ever finding the answer.

    Then one day in early 2006, a friend who lived back home decided she had enough of working for someone else and quit her job. “Heck, if she can do it so can I.” I said to myself. So I submitted my resignation. I gave them 8 weeks – 2 months notice that I would be leaving and returning for home. I gave-up my career and returned home to nothing. I literally jumped into a pool of nothing. Talk about being impulsive.

    I did end up working for a national energy company when I first got home for a short period of time, but I just couldn’t do it anymore. I couldn’t work for someone else, so I quit after three months. With no income, no job and only with a promise of entrepreneurship - an idea to create a pet apparel company, I was desperate to survive. And so I created my own job for the first several months, consulting, providing my expertise in Strategic Sourcing & Vendor Management: negotiating and finalizing multi-million dollar agreements for companies without an in-house sourcing group. It was a gold mine because only big companies have sourcing professionals. Small to medium businesses don’t and are vulnerable to vendor strategies unless someone with experience, like me, could help them negotiate favorable agreements. So it wasn't difficult finding business. But it was more of the same –It was very unfulfilling.

    Then one late night in October of 2006, a friend and I were having drinks chatting about life at my place. She was struggling with a situation and had asked me for advice. I instantly saw what she was doing that she couldn’t see and I knew that if I could show her she would figure it out on her own and develop skills that would benefit her later. So I asked her a series of probing questions. Each one probing more into how her beliefs but more importantly why she believed what she did getting to the root of her problem – not the surface level cause. And with each answer it revealed a clue unlocking the answer and the solution of her problem. And that’s when she looked at me and said, “You need to become a life coach. Your really good at it”, she said. Those words vibrated in my head like nothing else ever did. They sent me into my past recalling every single memory I had of me helping someone. I have memories of me asking question and leading people to their own conclusions from age 10. I have memories of being in my teens helping friend overcome personal issues. I even was a 360 Business Coach for the Pharmaceutical Company I worked for. OH MY GOD!!!!! I’ve been life coaching my whole life and I didn’t even know it. BINGO-BINGO-BINGO!!!!!


    The next day I walked outside, on my way to get a hair cut and locked eyes with the first stranger I saw and said this to myself, "You don't know who I am today but you will tomorrow."

    I spent the rest of 2006 putting it all together. I launched my www.brunologreco.com on January 1, 2007, the rest is history.

    Happiness and fulfillment are in you to experience. Unleash the real you and experience the joy and bliss that comes with it. ~Bruno LoGreco

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    Thursday, April 22, 2010

    Express the true you

    “Don’t chase anything, just do whatever expresses your true self”

    I haven’t met anyone who hasn’t chased an ideal or lifestyle. The lure of something better is attractive. It could suck anybody up, instantly.

    I am fortunate because my internal radar tells me when I’m chasing something. It sends me warnings, and if I don’t listen it could turn into anxiety. Sometimes I get confused between chasing and following a lead that seems right. I follow leads all the way until I get to the end even if it doesn’t feel right. I have a hard time distinguishing between a “wrong turn” and “giving up.” But then again maybe I’m suppose to take those wrong turns, even when it doesn’t feel right…

    The feeling I get on those rare but intense occasions when a wrong turn turns into a web of wrong turns and I can’t find my way out, it stirs the inside of my soul and spins it upside down. That ‘s what it feels like when I am totally off the beaten path. Unfortunately, it’s also when I realize a core value is in conflict.

    The question I often ask myself when I find myself lost and filled with conflict is: What must I do to make it out of the maze and back onto the right path? STOP, become aware, remember the vision and make it a mission to navigate towards it. Continue to do those things, which are inspiring. Write about them and help improve the lives with articles, e-books, blog, workshops and seminars, and enjoy the rewards that come with it but never chase something that creates a conflict in a core value.

    Bruno LoGreco Life Coach, Toronto Mentor & Motivational Speaker


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    Tuesday, April 28, 2009

    The Power Of Purpose - A Unique Gift

    I’m smiling from ear to ear. It really is amazing what happens when you are living your purpose; things always work out and even more so, things just come to you because the stars align. I believe everybody has a unique gift. Some people will know their gift from birth, others will develop it over time, but many more will never even know they have one.

    I am fortunate to have had the opportunity to extract myself from the outside world. I don’t know if it was luck, fait, or just the power of the Universe at work, but in the past five years I’ve been fortunate to have been given the opportunity to spend a ton of time by myself with little to no external influence to soul search. The last two years of my professional corporate career I lived in a hotel that is in a small town in New Jersey, I spent hours upon hour soul searching. When I resigned from my position, I returned to Toronto to become an entrepreneur. Money was tight because I was starting a new business so I stayed home most of the time, and unless I was with my business partner I was alone soul searching.

    On March 25 2007 my eyes opened to my unique gift. All that time I spent alone searching for the answer to what I was meant to do for the rest of my life was finally answered. The moment I discovered my true purpose my life changed instantly. One day I’m starting a new pet company and in the next second I’m helping people live a different kind of life. My new career took off. The stars definitely aligned.

    Up until this past December my life was crystal clear. Suddenly, I decided to add a twist to my life that took me down a different life path. The path I took was bumpy with lots of rocks, which bounced off my vehicle and sometimes hit me in the head. I pulled over a few times to check if was going the right way, but each time I checked the road map it appeared as if I was going the right direction, so I continued. With each passing mile in this new direction I moved further away from my purpose that fostered my unique talent.

    When someone is in tune with their unique gift they drive their life towards the life they dream and things begin to materialize right before their eyes, but if they move away from their unique gift the power that comes with their gift starts to disappear slowly over time. The further away you move from your gift, the less power you have. Two weeks ago I pulled over to check my road map yet again only this time when I read the map I learned I was moving in the opposite direction.

    Fortunately I fund my way back. The moment I arrived things started happening almost instantly again. The telephone started ringing with new opportunities and once again I felt like the sky was the limit. But most importantly I saw my future surrounded by joy and happiness like I did back in December.

    When you are fortunate enough to realize you have a unique gift, your purpose becomes crystal clear as the stars align, granting you the power to drive your life whichever way you want to go.

    Bruno LoGreco Life Coach & Mentor
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    Monday, January 5, 2009

    Passion, Purpose & Love

    The dazzling display of pyrotechnics over the city of New York at the strike of midnight on the eve of the New Year charged my soul with renewed inspiration. From the moment the clock struck twelve, my anima, overwhelmed by motivation. The best way I can describe it is: A constant feeling of “Aha” moments, waves of happiness, joy, and excitement.

    To me the energy I feel is an indicator that something incredible is happening. Even the energy from those around me is shifting, even among all the doom and gloom: A global recession, job losses in the millions, the credit freeze, the mortgage crisis, and still I hear stories of resilience, determination and perseverance, people picking-up whatever is left and starting over again.

    I’ve been told that New York is the city of dreams - The city that never sleeps, and the only city where you can reinvent yourself over and over and become whatever you choose. Thousands of people flock to New York annually for this purpose alone. I believe NOW is the best time for anybody, no matter what city you live in to reinvent yourself. You can choose whatever lifestyle you want to live - whatever your heart desires. You don’t have to live in New York to reinvent yourself; you can do it from anywhere now.

    The world as we know it is changing. History, politics the way we transact personally and professionally, even the way we choose our mate, and soon the banking system. We haven’t seen times like this since the industrial revolution - A new wave of entrepreneurs and innovators - dreamers alike emerging to tackle the globes biggest problems that face generations to come. This is an opportunity of a lifetime, an opportunity to be at the forefront in the next chapter of history - Don’t you want to be part of it?

    Imagine for a moment living the lifestyle you dream of. Whether the life you dream is about spending more time with family or the dream of becoming an entrepreneur. Ultimately all your dreams are about freedom and flexibility - To live life the way you choose and with those you love and trust. 


    Coincidentally you are not alone. Coincidence, or was humanity on the wrong path all-together? Listen to the words that are spoken by others around you and you will hear: Passion, Purpose, and Love. People like Oprah Winfrey, The Queen of Day Time Television, and New York Times Best Seller, Eckhart Tolle, Author of The Power Of Now, are talking, writing, and teaching about the pages that will fill the next chapter in modern history.

    It’s About Passion, Purpose, And Love – Self-Fulfillment 

    People are slowly but surely getting a clue: In the pursuit of living “the dream” we all forgot about our own dream. Generation after generation, we all lived another persons’ dream - Whose dream may I ask?

    Perhaps the shift we are witnessing isn’t so much a shift but rather a correction. Maybe it is time to get back to the basics - Back to a time when prosperity and success followed passion and purpose, a time when you worked the land or used talent such as your hands to create a piece of work. A time period when individuality was fostered and individuals were recognized for their achievements. Back to a time when perception was not reality.

    Bruno LoGreco Master Life Coach & Mentor


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    Friday, October 10, 2008

    What Is My Life Purpose?

    Do you know what your life purpose is? What motivates you to get up and out of bed each morning? Are you getting out of bed for the fear of what others will say, or maybe you fear being fired form your job.

    In the absence of your life purpose, what does your day look like? Do you find yourself getting mixed up in another person’s affair? Are you placing high expectation on others to gain a sense of validation? Or are you trying to control everything in the world around you with the exception of your own world?

    What does your life look like without a sense of purpose?

    Human nature leads people to seek the validation they did not receive as a child in adulthood. If you were abandoned as a child and lacked the basic need of a child, nurturing, there is a good chance that you place high expectations on others for the fear that they will abandon you. The results of your expectations will unconsciously determine the outcome of that relationship.

    What’s fascinating about the validation adult’s seek is that it is also a strong clue as to what a person’s true passion and purpose is in life. The quality you did not receive enough of as a child – abandonment, nurturing, love, validation, motivation, peace, guidance, etc., what you didn’t get enough of is what you have struggled to create for yourself with external validation your entire life.

    Become aware of what you truly want in life – the answer, as I often say, is rooted deep in the core of your being. It is impossible for you to find what it is you are truly searching for unless you spend time, quality time with self - to listen to what you truly are searching for. When you could answer,“What am I looking for?" you will have discovered a major clue that will lead you to your life purpose.

    Happy Friday – Master Life Coach, Toronto native Bruno LoGreco
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    Ten Powerful Self-Coaching Tips

    By Bruno LoGreco

    Are you living the life of creativity and happiness that you've always dreamed of, or are you allowing your fears or other outside factors to influence you?

    Following the path that your heart's desires requires courage and might require a shift in attitude. There are several methods you can use to act as your own life coach and start working toward the life you dream of.

    Ideas for self-improvement

    You don't need to change every aspect of your life at once in order to improve your attitude and outlook on life. Self-improvement can feel daunting if you try to change everything at once.

    A good way to embark on your journey of self-coaching is to make one change and see what kind of impact it has upon your life. The following tips are designed to help you improve your life and become your own life coach. Try out one of the following tips at a time to positively impact your attitude and daily life.

    1. Find some ‘you' time. Everyone needs time alone to meditate and recharge. You may think you don't have extra time in your day. Start with 10-20 minutes to use for meditation or silent reflection.

    2. Ask yourself what you truly want in life. Are you living your life according to your true dreams and desires? You may be unaware of your desires that lie hidden beneath your surface needs and wants, so take the time to find out.

    3. Write everything down. Even if your thought seems silly, write it down! You may be surprised by the inspiration and ideas you can come up with.

    4. Journal daily, but with a twist. Instead of just writing about today, try writing about yesterday.

    5. Keep track of the "happy moments." Each day has potential for many small moments that bring joy and happiness. If you don't make a special note of them, you may not even recognize the small joys in your day.

    6. Choose one task each night to complete the next day. This way, you have focus, and you accomplish at least one task. Tasking and taxing yourself with effort is important in reaching goals.

    7. Smile when you wake up. Smiling is contagious. By smiling you improve your mood and can potentially improve someone else's day as well.

    8. Give thanks each night. Gratitude will improve your outlook on life and help you see all the good and wonderful moments of your day.

    9. Try something new. A new experience fuels creativity and your enjoyment of the day.

    10. Create at least one memorable moment each day. Make each day unforgettable, even if in a small way!

    Taking the next step with a life coach

    Self-coaching tips are great ideas for helping you improve your life. However, you can take your life to the next level with a life coach and mentor. A professional life coach can help you set goals and help you move forward with your dreams. If you're looking for the right path toward happiness, a life coach can help you discover the path your heart truly desires.

    Want to learn more about self-improvement? Bruno LoGreco is a Life Coach Toronto and mentor. Visit BrunoLoGreco.com and find out how to unleash your potential for success and happiness.

    The Success Indicators on Your Life Path

    Many people seek out a particular goal in their life path and are content when they achieve it. The chance to broaden their horizons or learn new things within an existent structure is not as appealing to them as it is to some others. This is an issue that arises in many individuals because they mistakenly think they have achieved what they wanted to in their lives. The plethora of environmental noise around them begins to infringe upon their goals and forces them to lose sight of what they truly wanted.

    A good way to think of this problem is to envision a large square box. This is not just any box though. Rather, in this case, your box has been divided into three separate, but equally shaped rectangular boxes, all stacked on top of one another. Each of these rectangular boxes is a highly important expression of your life goals -- individual levels of success. Within each of these levels of success is an indicator that tells you how close you are to becoming successful in this area of your life.

    Every area of your life that you identify as a potential path for success can be further divided, containing the many different events and obstacles you will encounter as you strive to reach your goals. Think of each sector of your life as being divided even further, with three new sections within one of the three stacked boxes (sectors). Within each stacked box are three separate sections, divided by dotted lines that make up the life path you will follow. These dotted lines are not the same as the solid lines dividing the sectors -- they are a path that you have envisioned since childhood -- a series of goals and pathways to success that you want to follow.

    As young people, these life paths may not be fully formed. Or they might be crystal clear in our minds--long, straight life paths from the early days of college and adult living to the ultimate goal of success that you have always strived for. You can see exactly what you need to do to reach each success indicator and achieve what you have set out to accomplish. And you probably did just this. After all, your goals as a youth were to be successful in the same way that you saw thousands of others live their lives. You wanted to reach your success indicators and experience the measure of success by which you would measure you life for decades to come.

    However, nothing is ever as simple as we envision it during youth. There are countless factors that interfere with your ability to clearly see those success indicators and life paths to success. These factors, or "Environmental Noise," can be detrimental to even the most focused of individuals. Think of what would happen if you dumped the contents of downtown New York into your box and tried to maintain your focus on those goals. Would you even be able to see your life path anymore?

    Everyone must travel their life path with environmental noise inundating them from all sides. It begins to become cloudy. The dotted lines, our life paths, begin to look like the straight lines and the success indicators start to be confused with any number of different distractions.

    And then something will happen and you will realize that you are in fact nowhere near the original success indicators you set for yourself. Everything has changed and yet you are stuck in a way. You are deep within the center of the middle rectangular box and you have no idea which way to go or how to get back on track. The noise only grows louder and you grow dizzy trying to regain your focus.

    It is in this instant that you must clear the noise and return to the basic, almost instinctive mode of thought you experienced as a child. What did you want from life? Where did you want to go? What do you need to get to that point? What was my life path? All of these questions must be asked without the distractions of the world around you muddying up your thought process. When you can revert to a very simple perspective of the world and only spend time thinking of what you want from life, you can be that much more successful.

    You can succeed in life despite the environmental noise, cruising down your life paths and moving through your rectangles with ease, but oftentimes you need a helping hand to clear away the noise and look at life with fresh eyes. There is nothing wrong with asking for help to weed out these distractions and remove the clutter from your life sectors with a professional life coach.

    Is your life path inundated with environmental noise? Learn how you can lift the noise and begin reestablishing your success indicators today. Visit www.brunologreco.com a Life Coach Toronto today.

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    Top 10 Benefits to Journaling

    By Bruno Logreco

    There are countless reasons to maintaining a journal. The top ten benefits of journaling may differ from person to person. However, there seems to be general themes that are attractive in the collective unconscious. Many people are looking to daily entries of their personal experiences to reap some of the following rewards.

    Maintaining a journal is a natural way to exercise the brain. People who make regular entries are taking time to develop writing and communication skills that are very valuable in everyday interactions. This mental exercise also helps to allow your thoughts to flow freely.

    Creativity is a second benefit to consider. This is an important aspect of journaling. The right hemisphere of the brain is associated with visual, imaginative and intuitive facets of thought. When you take time to write, you free the right hemisphere. The ideal entry will be one that puts the inner editor on hold. Thoughts and ideas should flow freely and naturally.

    The uninhibited nature of this form of writing serves a third benefit of developing self awareness. People often create different faces to meet various circumstances. We tend to recreate in distinct situations including the work environment, the community and even when at home.

    The process of keeping a journal helps you recognize the various aspects of your unique personality. The growing self awareness is a powerful force that can lead to even greater benefits in the future. Gaining insight into the self is among the most important aspects to maintaining a journal.

    The fourth benefit is the ability to set priorities. Once you get a grasp on the thoughts and emotions that are filtered through your personal experience, you begin to gain control of them. The process eventually leads to a greater understanding of what is and what is not important.

    The ability to re-see the past is another great benefit of keeping a journal. The pages can be revisited with a fresh perspective. It can be very surprising how much your understanding of an event changes over a relatively short period of time. Some writers find great moments of epiphany when rethinking and rereading entries.

    Journaling is a fantastic problem-solving resource. The approach of using entries to come up with various solutions to troubles is a little different than approaches for self awareness and growth. Many people choose temporary brainstorming techniques that serve to give viable solutions to problems.

    The seventh benefit of journaling is variety. You can choose what kind of entries you want to make. Common choices include brainstorming sessions, automatic writing and reflective notes. Personal journal entries can be made upon inspiration, when you first wake or right before you fall asleep. Some choose to do a combination of these.

    Purging is the eighth benefit to this practice. Many people find it helpful to place negative thoughts and feelings down on paper. Once the negative energy is placed on the page, they are free to let it go. This practice also works well when dealing with anger towards another individual. Purge the negativity and work towards a constructive approach.

    The ability to communicate with others is another benefit of keeping a journal. Those who work with life coaches can find a wealth of resources for sessions. Journaling can help you tap into your fears and dreams, helping your coach gain insight through entries that you choose to share.

    The tenth benefit is improvement in your overall health. Journaling reduces stress. It provides time for you to meditate. The process helps to make the positive forces in your life surface and it helps to bring the harmful elements into light. The result of personal journaling is a new perspective on how you can take control of many aspects of your life.

    Want to learn how online journaling can help you reach goals and problem solve? Learn more about life coach Toronto at brunologreco.com and journaling at iijournal.

    Article Source: http://EzineArticles.com/?expert=Bruno_Logreco
    http://EzineArticles.com/?Top-10-Benefits-to-Journaling&id=1000303