tag:blogger.com,1999:blog-2946883645430222340.post279652652193430959..comments2023-06-02T09:15:00.852-04:00Comments on A Toronto life coaches journey: Negative Self-TalkBruno LoGrecohttp://www.blogger.com/profile/03704794716622619520noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2946883645430222340.post-10585620864369626612008-07-01T19:30:00.000-04:002008-07-01T19:30:00.000-04:00Be aware...and then turn it around, right? :-) The...Be aware...and then turn it around, right? :-) There are great resources on the web for affirmations (positive self-talk), although I'd always recommend finding one that really resonates with your core (i.e. coming up with a positive statement yourself, befitting your personal situation and preference). From personal experience I can share that saying a simple "I love and accept myself just the way I am" helped me out of a slump a number of times. <BR/>Good vibes to all! :-) DorisAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2946883645430222340.post-83911544783040048522008-06-27T10:29:00.000-04:002008-06-27T10:29:00.000-04:00The first step is becoming aware of the negative s...The first step is becoming aware of the negative self-talk bart which I think you have - now try replacing it with positive talk when you catch yourself talking negatively. Takes practice - but if there is a will there is a way. <BR/><BR/>Chris it's hard because it's automatic in nature and we've all been doing it our entire lives - especially if there has been low positive effect in our early childhood life.Bruno LoGrecohttps://www.blogger.com/profile/03704794716622619520noreply@blogger.comtag:blogger.com,1999:blog-2946883645430222340.post-57862921364204032562008-06-27T01:24:00.000-04:002008-06-27T01:24:00.000-04:00Negative talk...Why is it so easy to do and so har...Negative talk...Why is it so easy to do and so hard to break?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2946883645430222340.post-87363928942785324432008-06-26T15:26:00.000-04:002008-06-26T15:26:00.000-04:00this is probably my biggest personal challenge at ...this is probably my biggest personal challenge at the moment, addressing self-esteem and challenging the negative self-talk i carry with me everywhere... i've been doing some work on that at the clinic during the last few days, i need to put a lot into practice now... <BR/><BR/>first of all though i need to sleep properly ;-)<BR/><BR/>keep well...Bart Treurenhttps://www.blogger.com/profile/16505729913700832969noreply@blogger.com